About Arena Fitness
What is Arena Fitness?
Arena Fitness is a 100% coach-led HIIT, functional, and boxing training program available exclusively at select Goodlife Health Clubs across Australia. This program is designed to burn fat, build strength, and improve fitness in a highly motivating, community environment. All classes are run by an experienced functional training coach with the additional support of large demonstrational screens to keep you on track. You can expect to burn up to 800 calories in just one 45 minute class, plus no two classes are the same!
Arena Academy is a unique program that is offered at two Arena Fitness locations, Springwood and Bundall. Quite different from the normal HIIT Boxing classes, Academy is a professional mixed martial arts training program designed to teach members the art of Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), and Muay Thai. There are also kids classes available in these programs.